For many people, going through a divorce will be amongst the most stressful experiences of their lives. A divorce is a loss and you will need to grieve while also facing the day to day challenges of the divorce process. Navigating the process can feel overwhelming and unmanageable at times. It can help to lean on family and friends. But what do you do when your family and friends do not understand what you are going through because they have never been divorced?
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